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Archive for tag: Yoga

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21August21st August 2015

Turning that frown upside down

It’s no secret that yoga can improve your health and it’s regularly recommended for reducing stress, and yesterday, I needed...

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by Kerryin Lifestyle, YogaTags Blog, Clarity, Energy, Fitness, Handstand, Happiness, Health, Inversions, KerryLouiseYoga, lifestyle, Yoga, Yoga Teacher00
19August19th August 2015

Happy Shape

Today, after I climbed out bed and looked in the mirror, then turned to my right to look at myself...

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by Kerryin LifestyleTags Blog, Body Image, Grattitude, Happy, KerryLouiseYoga, lifestyle, London, Positivity, Self Love, Vegetarian, Yoga, yogateacher00
8August8th August 2015

Qualified Bendy Person

I passed my final assessment in my Yoga Teacher Training today! I’m now a Registered 200 Hour Yoga Alliance Teacher!...

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by Kerryin Lifestyle, YogaTags backbends, Blog, essex, KerryLouiseYoga, lifestyle, London, Qualified, Southend on Sea, wellbeing, Yoga, Yoga Dharma, yogateacher, YTT00
30July30th July 2015

You are what you eat?

I keep hearing of people who are overweight being treated for a hormone imbalance, among other things, but my point...

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by Kerryin LifestyleTags Beauty, Diet, Fitness, Food, Health, KerryLouiseYoga, lifestyle, London, Nutribullet, Self Love, Vegetarian, Yoga00
13July23rd April 2016
Edinburgh Weekend with David Swenson

Edinburgh Weekend with David Swenson

I’ve just got back from Edinburgh after the most wonderful weekend of Yoga with the inspiring David Swenson. We flew...

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by Kerryin Travel, YogaTags Blog, David Swenson, Doug Swenson, Edinburgh, KerryLouiseYoga, lifestyle, Premier Inn, Travel, UK Yoga, Union Yoga, wellbeing, Yoga, Yoga Teacher20
15June23rd April 2016
Yoga Teacher Training in Bulgaria

Yoga Teacher Training in Bulgaria

I have just returned from a life changing week at Yoga Dharma Bulgaria and I feel wonderful. A week of...

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by Kerryin Travel, YogaTags Blog, Bulgaria, lifestyle, Travel, Yoga, Yoga Teacher00
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