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We finally handed in our notice at the day jobs! I’ve been wanting to do it for some time,...

I love yoga, and I love hiking. If I could just get a job where I do yoga and hiking...

Today Craig and I climbed with an old friend of mine; a dark sort of friend, who hasn’t been around...

That’s right – I love it. Sometimes anyway. When you tell someone your ‘hair-brained’ schemes (which are often your deepest...

Our muscles are there to facilitate the movement of our bones and enable us to move from the basics of...

I am a yoga teacher… and I don’t get time to go to classes as much as I’d like to...

Well, I survived! Although on Day One of the trek I wasn’t sure I would, by the end of that...

Last night, Craig and I had an unplanned Date Night. Some people schedule these in around their commitments, but we...

The biggest reason I hear for people not wanting to try a yoga class is the age old ‘I’m not...

We have made a big decision to move our lives North recently, and we’re spending every waking minute (plus some...

OK so I’ve been so busy catching up with myself after my trip I have to apologise for the lack...