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That’s me ^ I’ve been meat free for a little over a year and haven’t looked back since. I’m healthier,...

Standard ‘I cannot believe it’s already August’ post! With our notices handed in at work, we have pretty much the...

We finally handed in our notice at the day jobs! I’ve been wanting to do it for some time,...

I love yoga, and I love hiking. If I could just get a job where I do yoga and hiking...

Today Craig and I climbed with an old friend of mine; a dark sort of friend, who hasn’t been around...

That’s right – I love it. Sometimes anyway. When you tell someone your ‘hair-brained’ schemes (which are often your deepest...

Our muscles are there to facilitate the movement of our bones and enable us to move from the basics of...

I am a yoga teacher… and I don’t get time to go to classes as much as I’d like to...

Well, I survived! Although on Day One of the trek I wasn’t sure I would, by the end of that...

Last night, Craig and I had an unplanned Date Night. Some people schedule these in around their commitments, but we...

The biggest reason I hear for people not wanting to try a yoga class is the age old ‘I’m not...