This month I’m practicing my box / straddle splits – inspired by my friend and fellow yoga teacher (and all round amazing unicorn of a person) Gemma of Inversion Arts in Essex who invited me to join her Facebook group – Japana January!

Japana is the gymnastics term for straddle splits, the yoga term is  Samakonasana.

This is my ‘beginning’ photo taken on Sunday 3rd Jan, I’ll post another at the end of the month!

Japana January

Leave your comment to Cancel Reply

Your email address will not be published.